原味甘韻榛果

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原味甘韻榛果

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Description

榛果的營養豐富、味道甘美，被視為「珍果」，

建議最好是吃完整、原味的。像榛果巧克力、榛果拿鐵、榛果蛋糕等加工製品，營養皆已扣分。

榛果中有不飽和脂肪酸，能去除自由基、抗氧化、降膽固醇，且含有鎂、鈣、鉀等微量元素。榛果亦能提升視力，緩和用眼過度的狀況。